Those of you trying to turn your diet around and start creating healthy eating habits might feel like you’ll never be able to enjoy food again. Healthy food can be quite boring and limiting, not allowing you to experience the same amount of pleasure as when you’re eating your favorite junk food. This is why most people fail to succeed in their plans to run a healthier life and simply go back to their old, unhealthy habits.
However, healthy food can be equally as fun, tasty, and enjoyable as junk food. All you have to do is learn how to prepare it. That’s why we’re giving you these 3 healthy snacks which you’ll instantly fall in love with, and which will help you forget all about junk food.
1. Mozzarella and Cherry Tomatoes
This first snack is definitely a match you can’t go wrong with. Juicy little cherry tomatoes combined with the creamy mozzarella cheese are both delicious and great for your health. Together, they make a great healthy snack.
Cherry tomatoes are a great source of vitamin A, C, K, and potassium. Consuming it on a regular basis decreases the risk of cardiovascular diseases.
On the other hand, mozzarella cheese is high in vitamin B12, calcium, and protein.
This snack is also great because it will help you feel full, refreshed, and energized. It’s light but it’s super-nutritious.
In addition, you can pack it in a small lunch box and take it with you wherever you go. Then, when you have a food craving, just go ahead and enjoy this healthy snack.
2. Oatmeal Cookies
When you’re looking for a healthy dessert and something to make you feel full, look no further from the good old oatmeal cookies!
This snack is definitely something on everyone’s favorite snacks list, and we’re no exception.
However, if you want to keep your oatmeal cookies healthy, you do need to change the recipe around so as to make it suitable for a healthy diet.
- instead of butter, you could use applesauce
- instead of sugar, you could use honey
- instead of chocolate chips, you could use raisins or dried cranberry
In addition, you could add some healthy nuts to the mixture, to make the cookie even more wholesome.
This way, you’ll make a healthy snack which is good for your body, rich in nutrients, easily digestible, and overall great for you.
Homemade oatmeal cookies are the best way for you to know what you’re consuming, so go ahead and bake your own healthy snacks. You won’t regret it.
3. Banana and Dark Chocolate
When it comes to snacking, banana is the king.
It’s great for you for numerous reasons:
- they’re rich in fiber, potassium, and protein
- they’re kind of sweet, which can help you reduce your sugar cravings
- they give you the energy you need without making you feel heavy or bloated.
However, every once in a while you deserve a healthy snack which contains chocolate.
Since dark chocolate is the healthiest version of chocolate, you can melt it down, dip some banana slices into it and leave it in the refrigerator for a couple of hours.
This healthy snack will satisfy your needs for chocolate and help you remove junk food from your diet.
The Bottom Line
Healthy snacks aren’t necessarily celery sticks and kale. You can use your creativity and create the snacks you’ll enjoy even though they’re healthy and beneficial for you.
Go ahead and try something from our list of healthy snacks today.