RJ Keller is your neighborhood resource for food and health. Are you eating right? Are you eating healthy? Are you eating sustainably? Do you like organic food? If you answered yes to any of these questions, then this site is exactly where you need to be.

Our site covers all topics related to food and health. You will learn about healthy eating and cooking healthy food. We will also sprinkle in a few recommendations on where to find the best ingredients and recipes.

We focus on the benefits of health and food as it relates to your daily living. We give you easy techniques and methods on how to start eating healthy. We also recommend experts who can help you find the right diet. We do not promote starvation diets so expect to eat well and enjoy every meal with our articles.

The Team

Our team is composed of foodies, dieticians, nutritionists, and regular writers who love food and are living the healthy lifestyle. Take their word for it when it comes to health and food. Healthy eating is the way to go. The recipes are sourced from the best chefs and cooks in the world. We write about them and recommend our favorites and explain the benefits as well.


All writers do extensive research on health-related and food-related topics. This blog is in no way giving out medical advice. We are only writing about what the medical community thinks is the best for our audiences. Aside from that, all the recipes we write about are healthy and recommended by people who’ve already tried them.